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<title>Parungao Plastic Surgery -- Beauty begins with confidence</title>
<link>http://www.parungao.com/</link>
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<pubDate>Wed, 30 Sep 2009 09:09:25 EST</pubDate>
<description>Parungao Plastic Surgery -- Beauty begins with confidence</description>
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<item>
<title>About Parungao Plastic Surgery</title>
<link>http://www.parungao.com/about</link>
<guid>http://www.parungao.com/about</guid>
<pubDate>Wed, 03 Dec 2008 09:12:06 EST</pubDate>
<description>About Parungao Plastic Surgery</description>
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<item>
<title>Financing</title>
<link>http://www.parungao.com/faq</link>
<guid>http://www.parungao.com/faq</guid>
<pubDate>Thu, 04 Dec 2008 07:12:00 EST</pubDate>
<description>Parungao Plastic Surgery Financing</description>
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<item>
<title>Contact Parungao Plastic Surgery</title>
<link>http://www.parungao.com/contact</link>
<guid>http://www.parungao.com/contact</guid>
<pubDate>Fri, 31 Jul 2009 10:07:55 EST</pubDate>
<description>Contact Parungao Plastic Surgery</description>
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<item>
<title>Current Newsletter</title>
<link>http://www.parungao.com/body-beautiful</link>
<guid>http://www.parungao.com/body-beautiful</guid>
<pubDate>Fri, 07 Mar 2008 15:03:55 EST</pubDate>
<description>Parungao Plastic Surgery Current Newsletter</description>
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<title>Newsroom</title>
<link>http://www.parungao.com/newsroom</link>
<guid>http://www.parungao.com/newsroom</guid>
<pubDate>Tue, 09 Jun 2009 07:06:44 EST</pubDate>
<description>Parungao Plastic Surgery Newsroom</description>
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<item>
<title>Meet Dr. Parungao</title>
<link>http://www.parungao.com/meet-dr-p</link>
<guid>http://www.parungao.com/meet-dr-p</guid>
<pubDate>Mon, 30 Jun 2008 07:06:43 EST</pubDate>
<description>Meet Dr. Parungao</description>
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<title>Breast surgery</title>
<link>http://www.parungao.com/breast-surgery</link>
<guid>http://www.parungao.com/breast-surgery</guid>
<pubDate>Mon, 27 Aug 2007 17:08:45 EST</pubDate>
<description>Cosmetic breast surgery can do more than improve the size and shape of your breasts.</description>
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<item>
<title>Body Contouring</title>
<link>http://www.parungao.com/body-contouring</link>
<guid>http://www.parungao.com/body-contouring</guid>
<pubDate>Mon, 27 Aug 2007 17:08:53 EST</pubDate>
<description>Body contouring is plastic surgery to trim and reshape specific trouble spots.</description>
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<item>
<title>Facial surgery</title>
<link>http://www.parungao.com/facial-surgery</link>
<guid>http://www.parungao.com/facial-surgery</guid>
<pubDate>Mon, 27 Aug 2007 17:08:30 EST</pubDate>
<description>Does your face look as young as you feel? If not, it may be time to consider facial surgery</description>
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<item>
<title>Facial enhancement</title>
<link>http://www.parungao.com/facial-enhancements</link>
<guid>http://www.parungao.com/facial-enhancements</guid>
<pubDate>Thu, 04 Dec 2008 07:12:04 EST</pubDate>
<description>Busy Americans are on a quest to look younger, and they want to do it with as little cost, discomfort, and down time as possible.</description>
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<title>Aesthetician services</title>
<link>http://www.parungao.com/aesthetician-services</link>
<guid>http://www.parungao.com/aesthetician-services</guid>
<pubDate>Thu, 04 Dec 2008 07:12:06 EST</pubDate>
<description>Now it&apos;s easy to fit professional skin care into your busy schedule. Parungao Plastic Surgery offers a choice of aesthetic procedures that are easy to fit into your day</description>
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<title>Men&apos;s plastic surgery and non-surgical procedures</title>
<link>http://www.parungao.com/for-men</link>
<guid>http://www.parungao.com/for-men</guid>
<pubDate>Sat, 30 May 2009 13:05:44 EST</pubDate>
<description>Looking younger and more fit will boost your confidence and give you a definite edge in business and social settings. And there&apos;s nothing wrong with wanting to look good at any age.</description>
</item>
<item>
<title>Before-and-after photo gallery</title>
<link>http://www.parungao.com/photo-gallery</link>
<guid>http://www.parungao.com/photo-gallery</guid>
<pubDate>Fri, 07 Mar 2008 13:03:43 EST</pubDate>
<description>Parungao Plastic Surgery Before-and-after photo gallery</description>
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<title>Breast implants</title>
<link>http://www.parungao.com/breast-surgery/implants</link>
<guid>http://www.parungao.com/breast-surgery/implants</guid>
<pubDate>Thu, 04 Dec 2008 07:12:10 EST</pubDate>
<description>If you&apos;ve ever wished you had fuller, shapelier breasts, now you have more choices than ever before if you are considering breast augmentation.</description>
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<title>Breast reduction</title>
<link>http://www.parungao.com/breast-surgery/reduction</link>
<guid>http://www.parungao.com/breast-surgery/reduction</guid>
<pubDate>Thu, 04 Dec 2008 07:12:11 EST</pubDate>
<description>If you are a woman with large, pendulous breasts, breast reduction surgery can give you far more than just a smaller, firmer bustline.</description>
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<item>
<title>Breast lift</title>
<link>http://www.parungao.com/breast-surgery/breast-lift</link>
<guid>http://www.parungao.com/breast-surgery/breast-lift</guid>
<pubDate>Thu, 04 Dec 2008 07:12:13 EST</pubDate>
<description>If you&apos;ve ever stood in front of a mirror and wished that your breasts were firmer, higher and more youthful-looking, breast lift surgery, or mastopexy, may be right for you.</description>
</item>
<item>
<title>Arm lift surgery--brachioplasty</title>
<link>http://www.parungao.com/body-contouring/arm-lift</link>
<guid>http://www.parungao.com/body-contouring/arm-lift</guid>
<pubDate>Thu, 04 Dec 2008 07:12:15 EST</pubDate>
<description>If you&apos;re suffering from loose skin on your upper arms--often called a bat-wing deformity--an arm lift may be right for you.</description>
</item>
<item>
<title>Tummy tuck</title>
<link>http://www.parungao.com/body-contouring/tummy-tuck</link>
<guid>http://www.parungao.com/body-contouring/tummy-tuck</guid>
<pubDate>Thu, 04 Dec 2008 07:12:17 EST</pubDate>
<description>Struggling to get into your skinny jeans? Want the trim waistline you had before having kids? Restore your slim silhouette with a tummy tuck</description>
</item>
<item>
<title>Liposuction</title>
<link>http://www.parungao.com/body-contouring/liposuction</link>
<guid>http://www.parungao.com/body-contouring/liposuction</guid>
<pubDate>Thu, 29 Oct 2009 13:10:20 EST</pubDate>
<description>Who are good candidates for liposuction?</description>
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<item>
<title>Labiaplasty</title>
<link>http://www.parungao.com/body-contouring/labiaplasty</link>
<guid>http://www.parungao.com/body-contouring/labiaplasty</guid>
<pubDate>Thu, 04 Dec 2008 07:12:21 EST</pubDate>
<description>Do large or uneven vaginal lips cause you pain, hygiene problems or embarrassment?</description>
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<item>
<title>Panniculectomy (after weight loss)</title>
<link>http://www.parungao.com/body-contouring/panniculectomy</link>
<guid>http://www.parungao.com/body-contouring/panniculectomy</guid>
<pubDate>Thu, 04 Dec 2008 07:12:23 EST</pubDate>
<description>You&apos;ve lost over 100 pounds after bariatric surgery Now what do you do with all that loose, hanging skin?</description>
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<item>
<title>Facelift</title>
<link>http://www.parungao.com/facial-surgery/facelift</link>
<guid>http://www.parungao.com/facial-surgery/facelift</guid>
<pubDate>Mon, 01 Jun 2009 05:06:30 EST</pubDate>
<description>Is your face making you look older? Look as young as you feel with a facelift</description>
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<item>
<title>Eyelid surgery</title>
<link>http://www.parungao.com/facial-surgery/eyelid-surgery</link>
<guid>http://www.parungao.com/facial-surgery/eyelid-surgery</guid>
<pubDate>Thu, 04 Dec 2008 07:12:27 EST</pubDate>
<description>Are puffy eyes making you look tired? See what cosmetic eyelid surgery can do for you</description>
</item>
<item>
<title>New! Juvederm dermal filler</title>
<link>http://www.parungao.com/facial-enhancements/juvederm</link>
<guid>http://www.parungao.com/facial-enhancements/juvederm</guid>
<pubDate>Thu, 04 Dec 2008 07:12:29 EST</pubDate>
<description>Looking for the newest non-surgical answer to facial lines and wrinkles? You should know about Juvederm</description>
</item>
<item>
<title>Restylane</title>
<link>http://www.parungao.com/facial-enhancements/restylane</link>
<guid>http://www.parungao.com/facial-enhancements/restylane</guid>
<pubDate>Thu, 04 Dec 2008 07:12:31 EST</pubDate>
<description>Hate those deep creases from your nose to the corners of your mouth? Smooth them out with Restylane</description>
</item>
<item>
<title>Botox</title>
<link>http://www.parungao.com/facial-enhancements/botox</link>
<guid>http://www.parungao.com/facial-enhancements/botox</guid>
<pubDate>Thu, 04 Dec 2008 07:12:33 EST</pubDate>
<description>Are frown lines making you look older? It may be time to consider Botox</description>
</item>
<item>
<title>Microdermabrasion</title>
<link>http://www.parungao.com/aesthetician-services/microdermabrasion</link>
<guid>http://www.parungao.com/aesthetician-services/microdermabrasion</guid>
<pubDate>Thu, 04 Dec 2008 07:12:34 EST</pubDate>
<description>Have oily or sensitive skin? Refine and refresh your complexion with microdermabrasion</description>
</item>
<item>
<title>Media article archive</title>
<link>http://www.parungao.com/media-articles</link>
<guid>http://www.parungao.com/media-articles</guid>
<pubDate>Mon, 27 Aug 2007 07:08:49 EST</pubDate>
<description>Parungao Plastic Surgery Media article archive</description>
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<item>
<title>Our patients speak</title>
<link>http://www.parungao.com/patients-speak</link>
<guid>http://www.parungao.com/patients-speak</guid>
<pubDate>Thu, 04 Dec 2008 10:12:42 EST</pubDate>
<description>Here&apos;s what patients are saying about Parungao Plastic Surgery</description>
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<item>
<title>e-Newsletter archive</title>
<link>http://www.parungao.com/news-archives</link>
<guid>http://www.parungao.com/news-archives</guid>
<pubDate>Wed, 07 Oct 2009 07:10:55 EST</pubDate>
<description>Parungao Plastic Surgery e-Newsletter archive</description>
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<item>
<title>Baby Boomers: Does your face look as young as you feel?</title>
<link>http://www.parungao.com/facelift-story</link>
<guid>http://www.parungao.com/facelift-story</guid>
<pubDate>Thu, 07 May 2009 10:05:20 EST</pubDate>
<description>Every seven minutes in the U.S., a Baby Boomer is turning age 50. Boomer women are the healthiest, wealthiest and most active in history. And it&apos;s no longer enough to be young at heart--Boomer women want their faces and figures to follow suit.</description>
</item>
<item>
<title>Patient forms online</title>
<link>https://www.parungao.com/patient-forms</link>
<guid>https://www.parungao.com/patient-forms</guid>
<pubDate>Mon, 17 Mar 2008 09:03:08 EST</pubDate>
<description>Parungao Plastic Surgery Online patient forms- Save time and trouble complete patient forms Online!</description>
</item>
<item>
<title>Dr. Parungao initiated into the American College of Surgeons</title>
<link>http://www.parungao.com/080122-facs</link>
<guid>http://www.parungao.com/080122-facs</guid>
<pubDate>Tue, 22 Jan 2008 07:01:49 EST</pubDate>
<description>Oak Park, Ill. plastic surgeon and author Allan Parungao, MD, has become a Fellow of the American College of Surgeons, the largest organization of surgeons in the world.</description>
</item>
<item>
<title>Share your experience with Parungao Plastic Surgery</title>
<link>http://www.parungao.com/feedback</link>
<guid>http://www.parungao.com/feedback</guid>
<pubDate>Thu, 04 Dec 2008 10:12:44 EST</pubDate>
<description>Please take a moment to tell us your story.</description>
</item>
<item>
<title>What to expect in your plastic surgery consultation</title>
<link>http://www.parungao.com/what-to-expect</link>
<guid>http://www.parungao.com/what-to-expect</guid>
<pubDate>Fri, 15 Feb 2008 11:02:31 EST</pubDate>
<description>Even though most cosmetic surgery patients are pleased with the results of their surgery, the decision to have the procedure can be difficult.</description>
</item>
<item>
<title>Patient Safety Begins with Asking the Right Questions</title>
<link>http://www.parungao.com/080122-patient-safety</link>
<guid>http://www.parungao.com/080122-patient-safety</guid>
<pubDate>Wed, 12 Mar 2008 08:03:51 EST</pubDate>
<description>All surgery involves risk--but patients can minimize that risk by asking the right questions before they choose a surgeon.</description>
</item>
<item>
<title>Plastic Surgeon Notes Popularity of Labiaplasty Leads Many Women to Ask &apos;Am I Normal?&apos;</title>
<link>http://www.parungao.com/080228-labiaplasty</link>
<guid>http://www.parungao.com/080228-labiaplasty</guid>
<pubDate>Sat, 04 Apr 2009 09:04:38 EST</pubDate>
<description>The increasing popularity of labiaplasty has prompted American women, from teenage girls to Baby Boomers, to ask plastic surgeons some very personal questions.</description>
</item>
<item>
<title>Silicone gel or saline?</title>
<link>http://www.parungao.com/silicone-vs-saline</link>
<guid>http://www.parungao.com/silicone-vs-saline</guid>
<pubDate>Mon, 27 Aug 2007 07:08:58 EST</pubDate>
<description>If you are considering breast augmentation, the FDA&apos;s Nov. 17, 2006 approval of silicone gel implants gives you more options than ever before. This is certainly good news, but it makes it even more important to make an informed decision.</description>
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<title>Baby Boomer Men Turn to Minimally Invasive Plastic Surgery</title>
<link>http://www.parungao.com/071031-boomer-men</link>
<guid>http://www.parungao.com/071031-boomer-men</guid>
<pubDate>Wed, 12 Mar 2008 08:03:49 EST</pubDate>
<description>Nearly 1 million U.S. men had cosmetic plastic surgery in 2006, according to the American Society for Aesthetic Plastic Surgery. &apos;&apos;Competitive male Baby Boomers are particularly concerned with maintaining a youthful appearance,&apos;&apos; says board-certified plastic surgeon Allan Parungao, MD.</description>
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<title>Liposuction Tops Mesotherapy As a Proven Fat-loss Method</title>
<link>http://www.parungao.com/070929-liposuction</link>
<guid>http://www.parungao.com/070929-liposuction</guid>
<pubDate>Sat, 01 Mar 2008 08:03:35 EST</pubDate>
<description>&apos;&apos;The American Society for Aesthetic Plastic Surgery has warned patients to steer clear of injection fat-loss treatments such as mesotherapy,&apos;&apos; says board-certified plastic surgeon and author Allan Parungao, MD. &apos;&apos;For now, liposuction is the only proven method for eliminating unwanted fat cells.&apos;&apos;</description>
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<item>
<title>Dr. Parungao media bio</title>
<link>http://www.parungao.com/media-bio</link>
<guid>http://www.parungao.com/media-bio</guid>
<pubDate>Mon, 07 Jan 2008 19:01:35 EST</pubDate>
<description>Allan Parungao, MD FACS Board-certified plastic surgeon and author media bio</description>
</item>
<item>
<title>News release archive</title>
<link>http://www.parungao.com/news-archive</link>
<guid>http://www.parungao.com/news-archive</guid>
<pubDate>Fri, 14 Aug 2009 05:08:01 EST</pubDate>
<description>Parungao Plastic Surgery News release archive</description>
</item>
<item>
<title>Search Parungao Plastic Surgery</title>
<link>http://www.parungao.com/search</link>
<guid>http://www.parungao.com/search</guid>
<pubDate>Wed, 26 Mar 2008 16:03:57 EST</pubDate>
<description>Parungao Plastic Surgery Search</description>
</item>
<item>
<title>10 questions to ask a plastic surgeon</title>
<link>http://www.parungao.com/10questions</link>
<guid>http://www.parungao.com/10questions</guid>
<pubDate>Thu, 04 Dec 2008 07:12:36 EST</pubDate>
<description>If you&apos;re considering plastic surgery, be sure to ask these 10 questions!</description>
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<title>IPL Photofacials, Microdermabrasion, Tri-Luma(reg) Cream Enhance Baby Boomers&apos; Facelifts</title>
<link>http://www.parungao.com/070822-enhance-facelift</link>
<guid>http://www.parungao.com/070822-enhance-facelift</guid>
<pubDate>Wed, 12 Mar 2008 08:03:55 EST</pubDate>
<description>A facelift may lift and tighten Baby Boomers&apos; aging skin, but it can&apos;t improve the condition of the skin itself. IPL Photofacials, Microdermabrasion, Tri-Luma Cream Enhance Baby Boomers&apos; Facelifts</description>
</item>
<item>
<title>Plastic Surgery Glossary</title>
<link>http://www.parungao.com/glossary</link>
<guid>http://www.parungao.com/glossary</guid>
<pubDate>Thu, 06 Mar 2008 09:03:29 EST</pubDate>
<description>Parungao Plastic Surgery Glossary</description>
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<item>
<title>Facelifts Help Aging Baby Boomers &apos;Reinvent Themselves&apos;</title>
<link>http://www.parungao.com/070725-facelift</link>
<guid>http://www.parungao.com/070725-facelift</guid>
<pubDate>Wed, 12 Mar 2008 10:03:25 EST</pubDate>
<description>Many Baby Boomers in their 50s and 60s are turning to plastic surgery to help them look as young as they feel. According to the American Society of Plastic Surgeons, 65% of patients who had a facelift in 2006 were age 55 and older</description>
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<item>
<title>Site map</title>
<link>http://www.parungao.com/sitemap</link>
<guid>http://www.parungao.com/sitemap</guid>
<pubDate>Thu, 13 Mar 2008 17:03:10 EST</pubDate>
<description>Parungao Plastic Surgery Sitemap</description>
</item>
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<title>IPL Photofacial</title>
<link>http://www.parungao.com/aesthetician-services/photofacial</link>
<guid>http://www.parungao.com/aesthetician-services/photofacial</guid>
<pubDate>Thu, 04 Dec 2008 07:12:38 EST</pubDate>
<description>If you want to improve the appearance of your complexion without harming or removing the upper layer of the skin consider IPL photofacials.</description>
</item>
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<title>Laser hair reduction</title>
<link>http://www.parungao.com/aesthetician-services/laser-hair-reduction</link>
<guid>http://www.parungao.com/aesthetician-services/laser-hair-reduction</guid>
<pubDate>Thu, 04 Dec 2008 07:12:40 EST</pubDate>
<description>Bothered by unwanted hair? Laser hair reduction offers men and women a quick, safe and comfortable choice for hair removal.</description>
</item>
<item>
<title>Mommy makeovers</title>
<link>http://www.parungao.com/mommy-makeover</link>
<guid>http://www.parungao.com/mommy-makeover</guid>
<pubDate>Thu, 04 Dec 2008 07:12:42 EST</pubDate>
<description>Don&apos;t you deserve a Mommy Makeover? A combination of plastic surgery procedures to restore your figure to your pre-pregnancy shape-and give your spirits a well-deserved lift as well.</description>
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<title>Male breast reduction</title>
<link>http://www.parungao.com/for-men/male-breast</link>
<guid>http://www.parungao.com/for-men/male-breast</guid>
<pubDate>Thu, 04 Dec 2008 07:12:44 EST</pubDate>
<description>40% to 60% of men are affected by gynecomastia, or male breasts This condition is treatable with plastic surgery</description>
</item>
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<title>Mini-facelift</title>
<link>http://www.parungao.com/facial-surgery/mini-facelift</link>
<guid>http://www.parungao.com/facial-surgery/mini-facelift</guid>
<pubDate>Thu, 04 Dec 2008 07:12:45 EST</pubDate>
<description>Want your face to look younger without the cost and downtime of a facelift? A mini-facelift may be right for you&apos;&apos;</description>
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<item>
<title>Follow along with Margarets facelift</title>
<link>http://www.parungao.com/margarets-facelift</link>
<guid>http://www.parungao.com/margarets-facelift</guid>
<pubDate>Thu, 04 Dec 2008 07:12:47 EST</pubDate>
<description>Ever wonder how a woman decides she&apos;s ready for a facelift? Follow a dynamic 59-year-old Baby Boomer who says she&apos;s &apos;&apos;reinventing herself.&apos;&apos;</description>
</item>
<item>
<title>Baby Boomer breast implant surgery: Like daughter, like mother?</title>
<link>http://www.parungao.com/070627-mother-daughter-implants</link>
<guid>http://www.parungao.com/070627-mother-daughter-implants</guid>
<pubDate>Wed, 12 Mar 2008 13:03:14 EST</pubDate>
<description>Oak Park, Ill. plastic surgeon and author Allan Parungao, MD FACS, notes a 279% increase in breast implant surgery from 1997 to 2006. And now some daughters who have breast augmentation are inspiring their Baby Boomer mothers to follow suit.</description>
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<title>Mini-facelifts Make Baby Boomers Look Years Younger with Minimal Downtime, Cost, Plastic Surgeon Notes</title>
<link>http://www.parungao.com/070528-mini-facelift</link>
<guid>http://www.parungao.com/070528-mini-facelift</guid>
<pubDate>Thu, 13 Mar 2008 08:03:11 EST</pubDate>
<description>Oak Park, Ill. plastic surgeon and author Allan Parungao, MD FACS, notes that although American Society of Plastic Surgeons statistics show the number of traditional facelifts dropped 22% between 2000 and 2006, there was a 66% increase in minimally invasive procedures. More and more Baby Boomers are opting for less-invasive mini-facelifts.</description>
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<title>&apos;Mommy Makeover&apos; Cosmetic Surgery Rising Dramatically, Plastic Surgeon Notes</title>
<link>http://www.parungao.com/070426-mommy-makeover</link>
<guid>http://www.parungao.com/070426-mommy-makeover</guid>
<pubDate>Thu, 13 Mar 2008 08:03:42 EST</pubDate>
<description>Oak Park, Ill. plastic surgeon and author Allan Parungao, MD FACS, notes new statistics from the American Society of Plastic Surgeons revealing an 11% increase in &apos;&apos;Mommy Makeover&apos;&apos; cosmetic surgery from 2005 to 2006--more than five times higher than the overall growth in cosmetic surgery procedures during the same period.</description>
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<title>Labiaplasty Gaining Popularity in America&apos;s Heartland, Plastic Surgeon Notes</title>
<link>http://www.parungao.com/070328-labiaplasty</link>
<guid>http://www.parungao.com/070328-labiaplasty</guid>
<pubDate>Sat, 04 Apr 2009 09:04:03 EST</pubDate>
<description>Oak Park, Ill., plastic surgeon and author Allan Parungao, MD FACS, notes the increase in the number of women from all walks of life opting for labiaplasty, a plastic surgery procedure to reshape the labia minora, or inner vaginal lips.</description>
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<title>Hyaluronic Acid Facial Filler May Stimulate Natural Collagen Production, Plastic Surgeon Notes</title>
<link>http://www.parungao.com/070301-facial-fillers</link>
<guid>http://www.parungao.com/070301-facial-fillers</guid>
<pubDate>Thu, 13 Mar 2008 08:03:17 EST</pubDate>
<description>Oak Park, Ill. plastic surgeon and author Allan Parungao, MD FACS, notes a study in the Feb. 20 Archives of Dermatology showing that Restylane, an anti-wrinkle injectable hyaluronic acid skin filler, appears to stimulate facial skin cells to make natural collagen.</description>
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<item>
<title>Noted Plastic Surgeon Sees Rising Trend in Body Contouring Surgery Among Weight-loss
Surgery Patients</title>
<link>http://www.parungao.com/070212-body-contouring</link>
<guid>http://www.parungao.com/070212-body-contouring</guid>
<pubDate>Thu, 04 Dec 2008 07:12:49 EST</pubDate>
<description>Oak Park, Ill. plastic surgeon and author Allan Parungao, MD FACS, notes the rising trend in body contouring or skin reduction surgery among people who have lost a massive amount of weight--a 22% increase from 2004 to 2005 alone.</description>
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<title>Plastic Surgeon Allan Parungao, MD FACS, to Speak Feb. 20 at Oak Park Library</title>
<link>http://www.parungao.com/070122-dr-p-speaks</link>
<guid>http://www.parungao.com/070122-dr-p-speaks</guid>
<pubDate>Thu, 04 Dec 2008 07:12:51 EST</pubDate>
<description>Who is a good candidate for liposuction? How can body lift surgery help patients after gastric bypass surgery? Are silicone gel breast implants better than saline?</description>
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<title>Body Beautiful December 2006</title>
<link>http://www.parungao.com/experience-juvederm</link>
<guid>http://www.parungao.com/experience-juvederm</guid>
<pubDate>Thu, 19 Mar 2009 18:03:32 EST</pubDate>
<description>Be one of the first patients to experience juv&#xe9;derm! Allergan&apos;s next-generation hyaluronic acid dermal filler, Juv&#xe9;derm, smooths out facial wrinkles and folds with 35% more hyaluronic acid than similar products. Juv&#xe9;derm won&apos;t be commercially available until January 2007</description>
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<title>Body Beautiful January 2007</title>
<link>http://www.parungao.com/cosmetic-eyelid-surgery</link>
<guid>http://www.parungao.com/cosmetic-eyelid-surgery</guid>
<pubDate>Thu, 19 Mar 2009 18:03:34 EST</pubDate>
<description>&apos;&apos;What can cosmetic eyelid surgery do for you?&apos;&apos; Are you noticing puffiness around your eyes that just won&apos;t disappear--even when you&apos;ve had a good night&apos;s sleep? Many women and men are turning to cosmetic eyelid surgery, or blepharoplasty to minimize the effects of aging and look more rested and refreshed.</description>
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<title>Body Beautiful February 2007</title>
<link>http://www.parungao.com/armlift-for-upper-arms</link>
<guid>http://www.parungao.com/armlift-for-upper-arms</guid>
<pubDate>Thu, 19 Mar 2009 18:03:35 EST</pubDate>
<description>&apos;&apos;Wishing for more shapely upper arms?&apos;&apos; Spring is just a few weeks away. Are you ready to wear sleeveless fashions--or are you unhappy with your upper arms?</description>
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<title>Body Beautiful March 2007</title>
<link>http://www.parungao.com/restylane-and-juvederm</link>
<guid>http://www.parungao.com/restylane-and-juvederm</guid>
<pubDate>Thu, 19 Mar 2009 18:03:37 EST</pubDate>
<description>&apos;&apos;Want your face to look younger in minutes?&apos;&apos; Have you been noticing early signs of facial aging--deepening of the nasolabial folds from your nose to the corners of your mouth? Lines or creases between your eyebrows? Vertical &apos;&apos;smoker&apos;s lines&apos;&apos; around your lips?</description>
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<title>Body Beautiful April 2007</title>
<link>http://www.parungao.com/mommy-makeover-your-figure</link>
<guid>http://www.parungao.com/mommy-makeover-your-figure</guid>
<pubDate>Thu, 19 Mar 2009 18:03:39 EST</pubDate>
<description>&apos;&apos;Don&apos;t you deserve a Mommy Makeover?&apos;&apos; If you&apos;re a mom, you willingly make sacrifices for your children--but now your youthful figure doesn&apos;t have to be one of them.</description>
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<title>Body Beautiful May 2007</title>
<link>http://www.parungao.com/mini-facelift-for-baby-boomers</link>
<guid>http://www.parungao.com/mini-facelift-for-baby-boomers</guid>
<pubDate>Thu, 19 Mar 2009 18:03:40 EST</pubDate>
<description>&apos;&apos;Baby Boomers look years younger with mini-facelifts&apos;&apos; Mini-facelifts are made to order for busy Baby Boomers--and even women and men as young as their 30s--who want a younger-looking face, without the downtime and cost of a traditional facelift</description>
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<title>Body Beautiful June 2007</title>
<link>http://www.parungao.com/baby-boomer-facelift-story</link>
<guid>http://www.parungao.com/baby-boomer-facelift-story</guid>
<pubDate>Thu, 04 Dec 2008 07:12:04 EST</pubDate>
<description>&apos;&apos;When is it time for a facelift? One Baby Boomer story. Let&apos;s follow the story of Margaret, 59, a dynamic Baby Boomer who says she &apos;&apos;reinventing herself</description>
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<title>Body Beautiful July 2007</title>
<link>http://www.parungao.com/plastic-surgery-decision</link>
<guid>http://www.parungao.com/plastic-surgery-decision</guid>
<pubDate>Thu, 19 Mar 2009 18:03:42 EST</pubDate>
<description>&apos;&apos;Making a smart decision on plastic surgery&apos;&apos; Last month you met Margaret, a vivacious 59-year-old Baby Boomer preparing for a facelift. Please take a moment to read more of her story and join the conversation in Margaret&apos;s facelift forum.</description>
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<title>Body Beautiful August 2007</title>
<link>http://www.parungao.com/ipl-microdermabrasion-for-complexion</link>
<guid>http://www.parungao.com/ipl-microdermabrasion-for-complexion</guid>
<pubDate>Thu, 19 Mar 2009 18:03:44 EST</pubDate>
<description>&apos;&apos;Is your complexion showing your age?&apos;&apos; Are you starting to notice age spots or uneven skin texture on your face? A facelift may lift and tighten aging skin, but it can&apos;t improve the condition of your complexion. Whether or not you have a facelift, it&apos;s important to consider treatments that can improve your skin&apos;s texture and reverse sun damage</description>
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<title>Body Beautiful September 2007</title>
<link>http://www.parungao.com/liposuction-for-stubborn-fat</link>
<guid>http://www.parungao.com/liposuction-for-stubborn-fat</guid>
<pubDate>Thu, 19 Mar 2009 18:03:45 EST</pubDate>
<description>&apos;&apos;Have stubborn fat that just won&apos;t budge?&apos;&apos; Are you at or near your normal weight, but can&apos;t seem to trim the fat from your hips, thighs or &apos;&apos;love handles&apos;&apos;? Even when you lose a few pounds, do you have problem areas where those bulges just won&apos;t go away? Liposuction might be right for you.</description>
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<title>Body Beautiful October 2007</title>
<link>http://www.parungao.com/male-baby-boomers-plastic-surgery</link>
<guid>http://www.parungao.com/male-baby-boomers-plastic-surgery</guid>
<pubDate>Thu, 19 Mar 2009 18:03:47 EST</pubDate>
<description>&apos;&apos;Male Baby Boomers turn to plastic surgery&apos;&apos; I&apos;d wanted to have liposuction for a long time,&apos;&apos; admits &apos;&apos;Jim,&apos;&apos; age 49. Last year, he decided to take action and had liposuction on his abdomen and love handles--and is thrilled with the results</description>
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<title>Body Beautiful January 2008</title>
<link>http://www.parungao.com/mini-facelift-for-sagging-skin</link>
<guid>http://www.parungao.com/mini-facelift-for-sagging-skin</guid>
<pubDate>Thu, 19 Mar 2009 18:03:49 EST</pubDate>
<description>&apos;&apos;Has weight loss made your face sag?&apos;&apos; Like many Baby Boomer women, Gerry, age 59, had started to notice sagging in her jawline and neck and wanted to do something about it. &apos;&apos;I was tired of wearing turtlenecks,&apos;&apos; she says</description>
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<title>Body Beautiful February 2008</title>
<link>http://www.parungao.com/liposuction-slimming</link>
<guid>http://www.parungao.com/liposuction-slimming</guid>
<pubDate>Thu, 19 Mar 2009 18:03:50 EST</pubDate>
<description>Liposuction slims what diet and exercise can&apos;t-&apos;&apos;I used to weigh 205 pounds,&apos;&apos; says 24-year-old Markita. &apos;&apos;Then after working out a lot, I got down to 150--but I still had a hard time with my tummy and thighs&apos;&apos;</description>
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<title>Body Beautiful April 2008</title>
<link>http://www.parungao.com/microdermabrasion-for-summer</link>
<guid>http://www.parungao.com/microdermabrasion-for-summer</guid>
<pubDate>Thu, 19 Mar 2009 18:03:52 EST</pubDate>
<description>&apos;&apos;Is your complexion ready for summer?&apos;&apos; Want smoother, younger-looking skin in time for summer? Now is the perfect time for microdermabrasion</description>
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<title>Body Beautiful July 2008</title>
<link>http://www.parungao.com/clinical-skin-care</link>
<guid>http://www.parungao.com/clinical-skin-care</guid>
<pubDate>Thu, 04 Dec 2008 07:12:18 EST</pubDate>
<description>Clinical skin treatments + at-home regimen = a beautiful complexion</description>
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<title>For Many Baby Boomers, &apos;&apos;Belt Tightening&apos;&apos; in Today&apos;s Economy Includes a Tummy Tuck and Liposuction, Plastic Surgeon Notes</title>
<link>http://www.parungao.com/belt-tightening</link>
<guid>http://www.parungao.com/belt-tightening</guid>
<pubDate>Sat, 04 Apr 2009 09:04:12 EST</pubDate>
<description>Oak Park, Ill. plastic surgeon and author Allan Parungao, MD, FACS, notes an uptick in tummy tucks and liposuction among baby boomers in these troubled economic times. One boomer who came in for a consultation said, &amp;quot;I&amp;#039;m trying to decide between a backyard deck and a Mommy Makeover.&amp;quot; She chose the Mommy Makeover.</description>
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<title>Body Beautiful December 2008</title>
<link>http://www.parungao.com/dr-p-moves</link>
<guid>http://www.parungao.com/dr-p-moves</guid>
<pubDate>Fri, 20 Mar 2009 06:03:11 EST</pubDate>
<description>Dr. Parungao has just moved his practice a few miles west, from Oak Park to Hinsdale, Ill., to offer you a wider array of services. He is now in practice with Ricardo Izquierdo, MD, and Talmage Raine, MD, plastic surgeons featured in New Beauty magazine, at the Hinsdale Center for Plastic Surgery.</description>
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<title>Body Beautiful February 2009</title>
<link>http://www.parungao.com/breast-implants</link>
<guid>http://www.parungao.com/breast-implants</guid>
<pubDate>Wed, 01 Apr 2009 08:04:29 EST</pubDate>
<description>Have you noticed that your breasts have lost volume and started to sag after having kids? You&apos;re not alone.</description>
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<title>Body Beautiful March 2009</title>
<link>http://www.parungao.com/juvederm-JuMiR</link>
<guid>http://www.parungao.com/juvederm-JuMiR</guid>
<pubDate>Wed, 01 Apr 2009 08:04:51 EST</pubDate>
<description>Wish your face could look younger, without the expense or downtime of plastic surgery? You should know more about Juv&amp;eacute;derm, a next-generation hyaluronic acid facial filler from Allergan. </description>
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<title>Plastic Surgeon Allan Parungao, MD, FACS, Announces Clinical Trial of Juv&#xe9;derm Technique to Treat Root Cause of Midface Sagging, without Surgery</title>
<link>http://www.parungao.com/JuMiR-trial</link>
<guid>http://www.parungao.com/JuMiR-trial</guid>
<pubDate>Sat, 04 Apr 2009 09:04:16 EST</pubDate>
<description>An experience trial at the Hinsdale Center for Plastic Surgery in suburban Chicago will study the effects of the new Juv&#xe9;derm Midface Rejuvenation, or JuMiR, technique designed to instantly treat a key cause of facial aging.</description>
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<title>Body Beautiful April 2009</title>
<link>http://www.parungao.com/mommy-makeovers</link>
<guid>http://www.parungao.com/mommy-makeovers</guid>
<pubDate>Thu, 30 Apr 2009 11:04:02 EST</pubDate>
<description>Treat yourself to a Mommy Makeover</description>
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<title>Chicago-area Plastic Surgeon Allan Parungao, MD, FACS, Customizes Mommy Makeovers to Restore Women&apos;s Pre-pregnancy Figures</title>
<link>http://www.parungao.com/090508-mommy-makeover</link>
<guid>http://www.parungao.com/090508-mommy-makeover</guid>
<pubDate>Fri, 08 May 2009 09:05:10 EST</pubDate>
<description>Chicago-area Plastic Surgeon Allan Parungao, MD, FACS, Customizes Mommy Makeovers to Restore Women&apos;s Pre-pregnancy Figures</description>
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<title>Body Beautiful May 2009</title>
<link>http://www.parungao.com/cool-lipo</link>
<guid>http://www.parungao.com/cool-lipo</guid>
<pubDate>Sat, 30 May 2009 13:05:31 EST</pubDate>
<description>Are your 6-pack abs hiding under stubborn belly fat?</description>
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<item>
<title>New Cool Lipo Reveals Men&apos;s 6-pack Abs by Removing Fat, Tightening Skin, Says Chicago-area Plastic Surgeon Allan Parungao, MD, FACS</title>
<link>http://www.parungao.com/090603-cool-lipo</link>
<guid>http://www.parungao.com/090603-cool-lipo</guid>
<pubDate>Fri, 05 Jun 2009 09:06:05 EST</pubDate>
<description>Board-certified plastic surgeon and author Allan Parungao, MD, FACS, is one of the first in the Chicago area to offer Cool Lipo, a new laser-assisted liposuction technique that gently melts and removes excess fat, then tightens the skin&amp;mdash;allowing men&apos;s hard-earned abdominal muscle definition to show.</description>
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<item>
<title>Directions to Ritacca Laser Center</title>
<link>http://www.parungao.com/ritacca</link>
<guid>http://www.parungao.com/ritacca</guid>
<pubDate>Mon, 15 Jun 2009 11:06:22 EST</pubDate>
<description>Directions to Ritacca Laser Center</description>
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<item>
<title>Body Beautiful June 2009</title>
<link>http://www.parungao.com/cool-lipo-sculpting</link>
<guid>http://www.parungao.com/cool-lipo-sculpting</guid>
<pubDate>Fri, 26 Jun 2009 09:06:57 EST</pubDate>
<description>Are you following an exercise program, but still have areas that just won&apos;t slim down?</description>
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<title>Body Beautiful July 2009</title>
<link>http://www.parungao.com/botox-lift</link>
<guid>http://www.parungao.com/botox-lift</guid>
<pubDate>Fri, 31 Jul 2009 10:07:53 EST</pubDate>
<description>Did you know Botox can give your face a lift?</description>
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<title>Body Beautiful August 2009</title>
<link>http://www.parungao.com/implants-newsletter</link>
<guid>http://www.parungao.com/implants-newsletter</guid>
<pubDate>Thu, 03 Sep 2009 09:09:24 EST</pubDate>
<description>Have you been wishing for larger, fuller breasts--but thought that implants would look unnatural? As with any plastic surgery, getting the natural-looking results you want from breast augmentation depends on your surgeon&apos;s skill--and on how well he or she understands your goals for improving your appearance.</description>
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<title>Plastic Surgeons Allan Parungao, MD, FACS, and Ricardo Izquierdo, MD, FACS, Moving Offices to Oak Brook, Ill., Minutes from Chicago</title>
<link>http://www.parungao.com/090806-moving</link>
<guid>http://www.parungao.com/090806-moving</guid>
<pubDate>Fri, 14 Aug 2009 06:08:33 EST</pubDate>
<description>Board-certified plastic surgeons Allan Parungao, MD, FACS, and Ricardo Izquierdo, MD, FACS, are moving from Hinsdale, Ill. to a spacious new office suite in Oak Brook, Ill. just west of Chicago.</description>
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<title>Join us to celebrate the opening of our New Office location! Thursday, October 15 5-8pm</title>
<link>http://www.parungao.com/090930-invitation</link>
<guid>http://www.parungao.com/090930-invitation</guid>
<pubDate>Wed, 30 Sep 2009 09:09:36 EST</pubDate>
<description>Join us to celebrate the opening of our New Office location! Thursday, October 15 5-8pm</description>
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<item>
<title>Body Beautiful October 2009</title>
<link>http://www.parungao.com/augmentation-mastopexy</link>
<guid>http://www.parungao.com/augmentation-mastopexy</guid>
<pubDate>Thu, 08 Oct 2009 08:10:53 EST</pubDate>
<description>Have you been wishing for fuller, more uplifted breasts? You&apos;re not alone.</description>
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<title>Chicago area VASER liposuction</title>
<link>http://www.parungao.com/vaser</link>
<guid>http://www.parungao.com/vaser</guid>
<pubDate>Thu, 29 Oct 2009 14:10:39 EST</pubDate>
<description>VASER&amp;reg; Lipo gently melts unwanted fat and tightens the skin According to research presented at the 2009 annual meeting of the American Society of Plastic Surgeons, Vaser Lipo&apos;s ultrasound energy technology is clinically proven to deliver distinct advantages over traditional liposuction: A 53% improvement in skin tightening and A 26% decrease in blood loss</description>
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